How can we help?
The Wellbeing Service provides support for Children and Young People who are experiencing mild depression, anxiety, low self-esteem and relationship issues.
The Wellbeing Service is working with the Child and Adolescent Mental Health Service (CAMHS) in Brighton and Hove to ensure that people are directed to the most appropriate service.
If you would like to refer yourself or help someone else into the service, please complete the online self referral form below. We will review your referral and will contact you to discuss next steps. This could be in the Wellbeing Service, in CAMHS or within the school.
If you would prefer to complete the form on paper, please call us on 0300 002 0060 or email us at firstname.lastname@example.org and we can send you a copy of the form.
what we offer
The range of support in the Wellbeing Service includes:
- Cognitive Behavioural Therapy (CBT)
- Dialogue Face to face Counselling including specialist support for people from Black Minority & Ethnic (BME) and Lesbian Gay Bisexual Transgender Queer (LGBTQ) communities
- e-motion online counselling
- Support groups to help with such issues as worry and anxiety
- Brief Interventions offering support and advice
- Family Interventions
Seeking help, advice and guidance
www.findgetgive.com is a website where you can find information about mental health services and support available for people aged 25 and under in Brighton and Hove, including details on self-referral options. You can also access help and advice pages to find books, podcasts, apps and other handy tools that can help with wellbeing.
If you are a parent you can view the parents and carers page to find helpful resources and tools to support yourself and your child around mental health.
If you are 13 or over and would like advice about the support available to you or someone you know, or would like help completing the referral form you can contact the Youth Advice Centre (YAC).
The team aim to provide young people in the local area with a safe and friendly environment where they can access helpful advice and support.
YAC hold drop in sessions Monday to Friday from 3-6pm.