Brighton and Hove Wellbeing Service


The Wellbeing Service is an NHS community-based collaboration supporting people from age 4 years upwards in Brighton and Hove who have mild to moderate depression and anxiety.

We see people with:

  • Depression
  • Generalised Anxiety Disorder (GAD)
  • Low Self Esteem
  • Adjustment Disorders
  • Body Dysmorphic Disorder (BDD)
  • Coping with illness/chronic health conditions (e.g. diabetes, cardiac, respiratory)
  • Health Anxiety
  • Obsessive Compulsive Disorder (OCD)
  • Panic Disorder
  • Single Event Trauma resulting in Post-Traumatic Stress Disorder (PTSD)
  • Social Anxiety
  • Specific Phobias

Types of support we offer:

  • Cognitive Behavioural Therapy (CBT)
  • Counselling, including Specialist Counselling for the Black & Minority Ethnic (BME) community
  • Groups to help with such issues as worry and anxiety
  • Brief Interventions offering practical support, advice and information