https://www.brightonandhovewellbeing.org/communityteam-1 daily 0.75 2024-01-12 https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1490734158772-X4EAMBJ33IW0YQQR5U9W/WB_BANNER_5.jpg <p class="" style="white-space:pre-wrap;">Primary Care Mental Health Practitioners</p> https://www.brightonandhovewellbeing.org/home daily 1.0 2024-10-16 https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1665757481561-PE92NC2DE5624JJN2DQI/IMG-0730.jpg <p class="" style="white-space:pre-wrap;">Welcome to the Brighton and Hove Wellbeing Service</p> https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1722610128303-8CWNQBTZQHJ903FIMERO/Latest+updates.png <p class="" style="white-space:pre-wrap;">Welcome to the Brighton and Hove Wellbeing Service</p> https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1722610127975-XDDK19PS60BIWJIKCLEN/Make+a+self+referral.png <p class="" style="white-space:pre-wrap;">Welcome to the Brighton and Hove Wellbeing Service</p> https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1722610129189-XX8X4NQMFQW7LQE06IWN/NHS+Talking+Therapies.png <p class="" style="white-space:pre-wrap;">Welcome to the Brighton and Hove Wellbeing Service</p> https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1729089805559-WWKTQQ2LCFF9EVGYP3FA/Be+an+Expert+by+Experience.png <p class="" style="white-space:pre-wrap;">Welcome to the Brighton and Hove Wellbeing Service</p> https://www.brightonandhovewellbeing.org/talking-therapies daily 0.75 2022-09-20 https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1490734126699-TLA4CUAUJJDSAI3D58YA/WB_BANNER_7.jpg Talking Therapies https://www.brightonandhovewellbeing.org/about daily 0.75 2025-07-03 https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1542889747530-4Y80D0SES0NFD1CX3IKP/image-asset.jpeg <p class="" style="white-space:pre-wrap;">About our service</p> https://www.brightonandhovewellbeing.org/contact daily 0.75 2025-11-21 https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1516137643963-HVS44PMM7JNMTGWPBNTH/WB_BANNER_2.jpg Contact the wellbeing service https://www.brightonandhovewellbeing.org/guided-self-help daily 0.75 2023-04-02 https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1490734042170-D65O3PUWZ7HN64KYGETX/WB_BANNER_1.jpg Guided self-help https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1553517799733-3Q338AJOBH2PLUYVDR55/edited.jpg Guided self-help https://www.brightonandhovewellbeing.org/eaiapt daily 0.75 2024-03-20 https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1490734200718-1ZW02WXXFSARC9UJ74CU/WB_BANNER_8.jpg <p class="" style="white-space:pre-wrap;">Employment advice in NHS Talking Therapies</p> https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/75129a12-85f7-4fe5-b031-ad75c375153c/employment+leaflet+front+cover.PNG <p class="" style="white-space:pre-wrap;">Employment advice in NHS Talking Therapies</p> https://www.brightonandhovewellbeing.org/faqs daily 0.75 2026-03-19 https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1552433249495-14AB62G3CO5P6U05GH40/image-asset.jpeg Frequently Asked Questions https://www.brightonandhovewellbeing.org/adults daily 0.75 2024-10-09 https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1543920572475-MG2S8CHZ93NW2VTCX8DM/image-asset.jpeg Support for Adults (age 18+) https://www.brightonandhovewellbeing.org/children-and-young-people daily 0.75 2024-11-07 https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1542884676966-8AQX8ALO08T4IP613TRO/image-asset.jpeg Support for Children &amp; Young People (CYP) https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1549729436444-AZLCT4VQGDFU24TLHUXP/image-asset.jpeg Support for Children &amp; Young People (CYP) - Counselling (age 4-25) 10 sessions with the same counsellor at the same time and place each week. The aim is to talk about how what's bothering you to help you understand more about your feelings and uncover the root causes, then make plans to find ways of coping and feel better. https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1550161146690-MPIZNX43XBB06JS9JHCB/image-asset.jpeg Support for Children &amp; Young People (CYP) - CBT (age 8-18) https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1549729465964-6SIOZ3HK0HSMEVROLKTN/image-asset.jpeg Support for Children &amp; Young People (CYP) - Canine-assisted Therapy (age 10-25) https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1549729853720-RRS2C1NX2O8KOT75PY0B/image-asset.jpeg Support for Children &amp; Young People (CYP) - Dramatherapy (age 4-17) https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1549729861884-TSNDXN4Z8AMYU6TVFNEV/image-asset.jpeg Support for Children &amp; Young People (CYP) - Play Therapy (age 4-12) https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1549729844494-2JEVM6JF2D4OZF9MNJC8/image-asset.jpeg Support for Children &amp; Young People (CYP) - Groupwork (age 13-17) https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1549729893839-I7LHAGNPAG4VS1I6GYEL/image-asset.jpeg Support for Children &amp; Young People (CYP) - Mind the Gap community support (age 11-25) https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1651593792107-DQ6SP2PF929DIXD46AOM/lego%2Bpic%2Bfor%2Bwebsite.jpg Support for Children &amp; Young People (CYP) - Family Therapy https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1669051273003-LCIUGSB10OTLESZWUUG4/Autistic%2BLD.jpg Support for Children &amp; Young People (CYP) - Autistic Spectrum Condition / LD counselling https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1733323496076-2K4Y55J587R823TZP74C/Global+Majorities+image.jpg Support for Children &amp; Young People (CYP) - Global Majorities Counselling (age 10-24) https://www.brightonandhovewellbeing.org/referring-a-patient daily 0.75 2023-06-19 https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1516140060761-G780USXS4WH4TTVNL11U/WB_BANNER_2.jpg Making a Referral https://www.brightonandhovewellbeing.org/treatment-interventions daily 0.75 2023-04-02 https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1502741488989-S8241MJ8E1BXA0UG9OKV/WB_BANNER_7.jpg Treatment Interventions https://www.brightonandhovewellbeing.org/risk-management daily 0.75 2017-08-15 https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1502828440738-G36LVNR9S2K5J9K7CL2S/WB_BANNER_5.jpg Risk Management https://www.brightonandhovewellbeing.org/introduction daily 0.75 2023-04-02 https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1502741410552-TLOI4RSQ2NLQOQ53J8K1/WB_BANNER_1.jpg What we offer https://www.brightonandhovewellbeing.org/urgent-support daily 0.75 2024-07-19 https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1502828440738-G36LVNR9S2K5J9K7CL2S/WB_BANNER_5.jpg Urgent Support https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1598445946836-8UECCWM2ALNZ629FRM0P/child-yp.png Urgent Support https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1598446092596-NVGSJYYW7OMDJDO4VO06/adults.png Urgent Support https://www.brightonandhovewellbeing.org/anxiety-self-help daily 0.75 2018-06-18 https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1490734042170-D65O3PUWZ7HN64KYGETX/WB_BANNER_1.jpg Anxiety: A Self-Help Guide https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1509537392698-AXAQ4ZGNQH6F8F9XZSJP/download.JPG Anxiety: A Self-Help Guide https://www.brightonandhovewellbeing.org/cyp-team daily 0.75 2023-06-08 https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1543237717977-4OC6F610LR7KIGJ522HV/image-asset.jpeg Children & Young People - Our Team https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1659708945680-SIGZMCDNXGSTNPUVPMLY/Emma+Steiner.jpg Children & Young People - Our Team - Emma - Clinical Lead https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1731494937325-DY86AWLRFHPAALAR8X8P/Hannah+CYP+Clinical+Lead.jpg Children & Young People - Our Team - Hannah - Clinical Lead https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1700753696391-BT5JBGT7LVSGTBUYPKXR/Conrad+Foote.jpg Children & Young People - Our Team - Conrad - Service Manager https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1700753713252-75Q6FSPQMVN2MC48EKRW/Maria+Castano.jpeg Children & Young People - Our Team - Maria - Team Manager https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1700753677977-15S86M5V9HS3G8XAX2ZU/Cavell+Reynolds.jpg Children & Young People - Our Team - Cavell - Admin Lead https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1732020965281-82F4UO5WK8QPB1XM995C/Lewis+Shaw.jpg Children & Young People - Our Team - Lewis - CYP Administrator https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1554369016698-K1CNBRKTN14R5X6K5O30/AC.PNG Children & Young People - Our Team - Andrew - CYP Lead, Canine Assisted Counselling, LGBTQ+ counselling, Dynamic Interpersonal Therapy https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1604483859364-I5PESGTC1P938DKGDI2F/IMG_20201013_145810.jpg Children & Young People - Our Team - Crista – Counselling Specialist for Autistic Spectrum Condition and Learning Difficulties https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1561129522094-VA31TMKJU3PPNW8NFJF1/Liz+Greenwood.jpg Children & Young People - Our Team - Liz - Counselling https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1543237362966-WFBCYVX8MGVTHTEW2IKP/Hannah+Raftery.jpg Children & Young People - Our Team - Hannah R. - Play Therapy https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1733322810344-JA0QOPRV06NROHFBXO4U/Dawn-CBT.jpg Children & Young People - Our Team - Dawn - CBT https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1561129131683-JWL2JN7I3VAEI4OXAIGF/Jane+Dilworth-Thomas.jpg Children & Young People - Our Team - Jane - CBT https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1585168774582-FUE59SYVRGFGC6JPV5NS/Lauren.jpg Children & Young People - Our Team - Lauren - Mind the Gap Link Worker https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1659708691157-9K7LV3359E4DBSI897YO/Owen+Bailey.PNG Children & Young People - Our Team - Owen - Mind The Gap Link Worker https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1659708792212-RJOSZ9BR8X4SUVW7RMPC/Geri+May.jpeg Children & Young People - Our Team - Geri - Counsellor https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1659708987394-2VUXZBA4JPHXLZDYDYUG/Joshua+Webb.jpg Children & Young People - Our Team - Joshua - Dramatherapy and ASC/LD specialist https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1659709095488-P1MP5R9147HEQK53AJC1/Lisa+Lewinsohn+%281%29.jpg Children & Young People - Our Team - Lisa - Wellbeing Practitioner https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1686236219744-NZWHI8F0XA208BAVQG72/Anna+Hattersley+CBT.jpg Children & Young People - Our Team - Anna - CBT https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1686236220444-RDCUDXUKCRBM91L6W09L/Doulagy+Fahim+CBT+Trainee.jpeg Children & Young People - Our Team - Doulagy - CBT https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1686236228256-04AL44M93U7D540CK7PB/Ellie+Moat+Counsellor.jpeg Children & Young People - Our Team - Ellie - Counsellor https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1686236240883-L9P11XDQPPGIAQMX5M26/Lucy+Roberts+YMCA+pic.jpg Children & Young People - Our Team - Lucy - CBT https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1721402638895-VI4AAZ3ZY2R55MKS0ASW/Stephanie+Anderson+Counsellor.jpg Children & Young People - Our Team - Stephanie - Counsellor &amp; Play Therapy https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1721402706236-PGMIGSZSEU9JXDFJ60AF/Crystal+Cheng+LIPI+practitioner.jpg Children & Young People - Our Team - Crystal - Wellbeing Practitioner https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1721402761838-OF35GEUTA5KCMN7ZLBZB/Svetlana+Counsellor%2C+Global+Majorities+Specialist.jpg Children & Young People - Our Team - Svetlana - Global Majorities Specialist https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1738938195545-HQVU6OW3BEMUALOXZNOQ/Allanah+Johnson+Counsellor.jpg Children & Young People - Our Team - Allanah - Counsellor https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1738938241607-L83LTKO2RCHW1V88GVDV/John+Herreboudt+Counsellor.jpg Children & Young People - Our Team - Tom - Counsellor https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1758617199000-1FGVNPCX7QHCVXT9KQ0P/Mercedes+Family+Systemic+Practitioner.jpg Children & Young People - Our Team - Mercedes - Family Systemic Practitioner https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1773411879237-7HLOAQ79EQ2CYJXKG6ZZ/Brunna+Mendes+ASC+LD+Adaptions+Counsellor.jpg Children & Young People - Our Team - Brunna - ASC LD Adaptions Counsellor https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1591787060070-UYMNM27718JP5UYAUXZ1/blank+space.jpg Children & Young People - Our Team https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1587631897513-0V23KHHMQ5N810VQD8VS/blank+space.jpg Children & Young People - Our Team https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1612779879320-LIWRK9B0YAYQ3GD2BIYD/Blank+Square.jpg Children & Young People - Our Team https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1619473885411-6GMFC19CV87YKBPT6KD0/blank+space.jpg Children & Young People - Our Team https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1619473899899-R7D4TETNGQD1K5MXMNH8/blank+space.jpg Children & Young People - Our Team https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1619473892949-6EFPFJ3IP1101UR317D7/blank+space.jpg Children & Young People - Our Team https://www.brightonandhovewellbeing.org/cyp-cbt daily 0.75 2024-11-07 https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1550161243063-HJ233IRIIEQFZFKIR3MT/image-asset.jpeg CBT - cognitive behavioural therapy (age 8+) https://www.brightonandhovewellbeing.org/cyp-groupwork daily 0.75 2024-11-07 https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1548349279586-QGRTQKHDZOC5LJBZ7222/image-asset.jpeg Groupwork (age 13-17) https://www.brightonandhovewellbeing.org/cyp-counselling daily 0.75 2024-11-07 https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1548350122676-J78HCWZLJRM66O1WXJJG/image-asset.jpeg Counselling (age 4+) https://www.brightonandhovewellbeing.org/cyp-canineassisted-therapy daily 0.75 2024-11-07 https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1548349071110-678YOE1Z9ER3XR1Q0DQK/image-asset.jpeg Canine-Assisted Therapy (age 10+) https://www.brightonandhovewellbeing.org/cyp-play-therapy daily 0.75 2024-11-07 https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1548347697188-R9FG50G8DUHPFWNSZ4YW/image-asset.jpeg Play Therapy (age 4-12) https://www.brightonandhovewellbeing.org/cyp-dramatherapy daily 0.75 2024-11-07 https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1548348774760-65YG2A501IEFNVXLJ29H/image-asset.jpeg Dramatherapy (age 4+) https://www.brightonandhovewellbeing.org/cyp-mind-the-gap daily 0.75 2024-11-07 https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1548349465210-K3ZIQ4FG6FYJEZ4DTJGQ/image-asset.jpeg Mind the Gap: Community Support (age 11+) https://www.brightonandhovewellbeing.org/cyp-faqs daily 0.75 2024-11-07 https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1551705892899-QK2QXOPSRKI7KFQ544M2/image-asset.jpeg FAQs - Support for Children & Young People https://www.brightonandhovewellbeing.org/resources-adults daily 0.75 2025-10-28 https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1552436323334-WZC5HTERGM4DJ70YDDYP/image-asset.jpeg Services &amp; Resources - Adults https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/a09fd584-b251-4a17-8ae3-b5efadb5b7fc/Carers+screenshot.png Services &amp; Resources - Adults - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/069c070c-a497-4c8b-a391-e500a7ea6bde/guide+for+trans+and+gnc+service+users.jpg Services &amp; Resources - Adults - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.brightonandhovewellbeing.org/resources-cyp daily 0.75 2024-07-19 https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1552431903992-958KI2R1XPO9Q1PWKDO0/image-asset.jpeg <p class="" style="white-space:pre-wrap;">Services &amp; Resources - Children &amp; Young People</p> https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1552437791338-L2WYZ7GSW92NR7QJG49L/WTGF.png <p class="" style="white-space:pre-wrap;">Services &amp; Resources - Children &amp; Young People</p> https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1591014595438-1BV1JD5MFIL68UZK2EZP/E-Wellbeing-Web-Image-NEW1.jpg <p class="" style="white-space:pre-wrap;">Services &amp; Resources - Children &amp; Young People</p> https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/069c070c-a497-4c8b-a391-e500a7ea6bde/guide+for+trans+and+gnc+service+users.jpg <p class="" style="white-space:pre-wrap;">Services &amp; Resources - Children &amp; Young People</p> - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1554108523462-39OID4HEY0O3SFPMD5FJ/Reading+Well.png <p class="" style="white-space:pre-wrap;">Services &amp; Resources - Children &amp; Young People</p> https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1552439186458-NZNPJIBAVK0MGXGJXXMR/stayalive.png <p class="" style="white-space:pre-wrap;">Services &amp; Resources - Children &amp; Young People</p> https://www.brightonandhovewellbeing.org/young-adults-1825 daily 0.75 2022-09-20 https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1553521056218-Z3DG2J31I7HN306ALVQA/image-asset.jpeg Support for Young Adults (18-25) https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1549729436444-AZLCT4VQGDFU24TLHUXP/image-asset.jpeg Support for Young Adults (18-25) - Counselling (age 4-25) 10 sessions with the same counsellor at the same time and place each week. The aim is to talk about how what's bothering you to help you understand more about your feelings and uncover the root causes, then make plans to find ways of coping and feel better. https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1549729465964-6SIOZ3HK0HSMEVROLKTN/image-asset.jpeg Support for Young Adults (18-25) - Canine-assisted Therapy (age 10-25) https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1549729844494-2JEVM6JF2D4OZF9MNJC8/image-asset.jpeg Support for Young Adults (18-25) - Groupwork (age 13-25) https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1549729893839-I7LHAGNPAG4VS1I6GYEL/image-asset.jpeg Support for Young Adults (18-25) - Mind the Gap community support (age 11-25) https://www.brightonandhovewellbeing.org/resources-parents daily 0.75 2025-09-11 https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1559230408904-X4UA6P0ZULXDTD7I0LUD/image-asset.jpeg Resources For Parents https://www.brightonandhovewellbeing.org/latest-updates daily 0.75 2025-10-24 https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1584459408035-T923BBA1PY1H2EJOKAZW/WB_BANNER_2.jpg <p class="" style="white-space:pre-wrap;">Latest updates</p> https://www.brightonandhovewellbeing.org/resources-during-covid daily 0.75 2023-12-19 https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1588771901100-TF59XCNW0NB2HT7TUD3Y/image-asset.jpeg Resources during Covid-19 https://www.brightonandhovewellbeing.org/urgent-support-children-and-young-people daily 0.75 2021-01-25 https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1598446716262-A1L3HSP3IJ6JGOL0IXJW/plantbanner.jpg Urgent Support - Children and Young People https://www.brightonandhovewellbeing.org/urgent-support-adults daily 0.75 2025-03-05 https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1598448416984-4K1FSXYQRQ0MQEPF3SD7/plantbanner.jpg Urgent Support - Adults https://www.brightonandhovewellbeing.org/service-information-for-children-young-adults daily 0.75 2025-06-12 https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1598449805571-61TCQ9XU7Q2V7SLLQ79Q/cypbanner.jpeg <p class="" style="white-space:pre-wrap;">Service information for Children &amp; Young Adults</p> https://www.brightonandhovewellbeing.org/referrals daily 0.75 2026-03-19 https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1598533224105-NABXJ6H0ZKGVHNCDJMF2/clouds.jpg <p class="" style="white-space:pre-wrap;">Make a self-referral</p> https://www.brightonandhovewellbeing.org/accessibility daily 0.75 2022-05-31 https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1598533224105-NABXJ6H0ZKGVHNCDJMF2/clouds.jpg Accessibility https://www.brightonandhovewellbeing.org/research daily 0.75 2024-10-09 https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1628681913430-XVBRF3HZ1YQ5TUXC3RNR/unsplash-image-5fNmWej4tAA.jpg Research https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1628682229492-TU0NGCOETEHIZE7GU90Y/Research1.jpg Research https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/50b8d939-5aa3-46f7-92b1-aa1cbbd1aa1f/Awards+certificate.PNG Research - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1628682523898-FK3CVLJN9QBJEDPI89JX/Research2.PNG Research - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.brightonandhovewellbeing.org/research-studies daily 0.75 2024-10-16 https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1628772673224-ZBVA4WJC4IJESSD9HAFG/unsplash-image-8mikJ83LmSQ.jpg Research Studies https://www.brightonandhovewellbeing.org/support-for-refugees daily 0.75 2024-10-09 https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1651746097436-STKBM24KCWS0JKL1GPUG/IMG-1065+web+banner.jpg Support for Refugees https://www.brightonandhovewellbeing.org/cyp-family-therapy daily 0.75 2024-11-07 https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1651594401337-X5M4ABE9WJ8IPCNOZZ4S/lego%2Bpic%2Bfor%2Bwebsite.jpg <p class="" style="white-space:pre-wrap;">Family Therapy</p> https://www.brightonandhovewellbeing.org/stakeholderupdates daily 0.75 2022-08-22 https://www.brightonandhovewellbeing.org/money-worries daily 0.75 2024-10-09 https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1660730302718-MIQTJ6YG44TX2X73BUIT/pexels-mikhail-nilov-6964138.jpg For Money Worries https://www.brightonandhovewellbeing.org/cyp-autistic-spectrum-condition-learning-disabilities-counselling daily 0.75 2024-11-07 https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1669051567316-HFP19SX4EJFHB8UOZU3D/Autistic+LD.jpg Autistic spectrum / learning disabilities counselling https://www.brightonandhovewellbeing.org/talkingtherapies daily 0.75 2024-04-30 https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1683888785297-YVBJV71Q9JQD4XYEMXLW/rhys-kentish-ExhIp8DuHD8-unsplash+landscape.jpg NHS Talking Therapies for anxiety and depression https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/f1b91ba1-a8f2-4ce9-9873-7699d35963a1/SPFT+logo.png NHS Talking Therapies for anxiety and depression - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/d3c07481-bbe4-445b-8a73-8fac10d10dd4/Anxious+JPG.jpg NHS Talking Therapies for anxiety and depression - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/86e30e7a-2178-4dd6-b5ef-2a284367f34f/Low+JPG.jpg NHS Talking Therapies for anxiety and depression - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/19791fb0-ceb9-4edb-9bde-7ba90c15c35c/Stressed+JPG.jpg NHS Talking Therapies for anxiety and depression - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/2e4129c8-92a2-49cb-820b-7cd0bbfb72d3/Worried+JPG.jpg NHS Talking Therapies for anxiety and depression - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.brightonandhovewellbeing.org/feelinglow daily 0.75 2024-03-19 https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1683888785297-YVBJV71Q9JQD4XYEMXLW/rhys-kentish-ExhIp8DuHD8-unsplash+landscape.jpg <p class="" style="white-space:pre-wrap;">NHS Talking Therapies for anxiety and depression</p> https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/f1b91ba1-a8f2-4ce9-9873-7699d35963a1/SPFT+logo.png <p class="" style="white-space:pre-wrap;">NHS Talking Therapies for anxiety and depression</p> - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/d3c07481-bbe4-445b-8a73-8fac10d10dd4/Anxious+JPG.jpg <p class="" style="white-space:pre-wrap;">NHS Talking Therapies for anxiety and depression</p> - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/86e30e7a-2178-4dd6-b5ef-2a284367f34f/Low+JPG.jpg <p class="" style="white-space:pre-wrap;">NHS Talking Therapies for anxiety and depression</p> - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/19791fb0-ceb9-4edb-9bde-7ba90c15c35c/Stressed+JPG.jpg <p class="" style="white-space:pre-wrap;">NHS Talking Therapies for anxiety and depression</p> - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/2e4129c8-92a2-49cb-820b-7cd0bbfb72d3/Worried+JPG.jpg <p class="" style="white-space:pre-wrap;">NHS Talking Therapies for anxiety and depression</p> - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.brightonandhovewellbeing.org/location-maps daily 0.75 2024-01-10 https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1704887644346-11R8X0UI7YVXUVYDUE38/evgeny-klimenchenko-KuWKW3pDQtI-unsplash.jpg Appointment location maps https://www.brightonandhovewellbeing.org/ebe daily 0.75 2025-07-03 https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1721318715760-KUXXYZ4X0T3AR2DQTMLP/surface-8rS5UgAc5iw-unsplash.jpg <p class="" style="white-space:pre-wrap;">Be an Expert by Experience (EbE)</p> https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1721317028250-EIGSGUSXHESXKE5NQBLW/How+it+works.jpg <p class="" style="white-space:pre-wrap;">Be an Expert by Experience (EbE)</p> https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1721730966357-SJOXJL46TUFR1IIYUWN5/Sign+up+white.png <p class="" style="white-space:pre-wrap;">Be an Expert by Experience (EbE)</p> https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1721730964562-289JSGP4O9GRF06KSZPY/Opportunities.png <p class="" style="white-space:pre-wrap;">Be an Expert by Experience (EbE)</p> https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1727249423508-TWKRPNQ3IKESTGYFH8MO/Achievements.png <p class="" style="white-space:pre-wrap;">Be an Expert by Experience (EbE)</p> https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1721730965959-MIDXLYTWVR6WJDTYTRK5/Rates+of+pay.png <p class="" style="white-space:pre-wrap;">Be an Expert by Experience (EbE)</p> https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1721317026212-Q08RUDVA4BFRZ157BHBZ/FAQs.jpg <p class="" style="white-space:pre-wrap;">Be an Expert by Experience (EbE)</p> https://www.brightonandhovewellbeing.org/ebe-how-it-works daily 0.75 2024-12-05 https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1727274447084-RS7NU45ON1L0OEYHWCVP/Person+on+laptop.png <p class="" style="white-space:pre-wrap;">How it works</p> https://www.brightonandhovewellbeing.org/ebe-opportunities daily 0.75 2024-09-25 https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1727276566413-4SZ0N79CQAB6PPYTMSVS/Person+holding+cup+with+dog.png <p class="" style="white-space:pre-wrap;">Opportunities we offer</p> https://www.brightonandhovewellbeing.org/achievements daily 0.75 2025-07-02 https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1727276463430-Q3BSRE1GVFAYSDM9U1J5/Person+holding+cup.png Achievements https://www.brightonandhovewellbeing.org/rates-of-pay daily 0.75 2025-08-21 https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1721818412280-QWOCZLLCNT3NF4I9N89I/Person+with+calculator.png Rates of pay https://www.brightonandhovewellbeing.org/ebe-faqs daily 0.75 2024-10-16 https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1721817550312-YJXKNQ6NR44D5687T0GA/Person+holding+phone.png FAQs https://www.brightonandhovewellbeing.org/cyp-global-majorities daily 0.75 2024-12-04 https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1733323207553-ACXA7I11E8EDM4NZDDB1/Global+Majorities+image.jpg Global Majorities Counselling (age 10-24) https://www.brightonandhovewellbeing.org/ltc daily 0.75 2025-07-15 https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/a711d6fd-cbf6-426f-a58b-88025e063b9a/3.jpg <p class="" style="white-space:pre-wrap;">Support with your long-term condition (LTC)</p> https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1748614554185-ZDAOJFQFEIFAXLSI7NR0/8.png <p class="" style="white-space:pre-wrap;">Support with your long-term condition (LTC)</p> - Diabetes Living with diabetes can be challenging and stressful. At Brighton and Hove Wellbeing Service we use talking therapies to help explore any barriers which may be preventing you from managing your diabetes. We also address the emotional impact of being diagnosed with a lifelong condition. https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1748614552053-H6OCQRLS4Q582QS7IVWF/7.png <p class="" style="white-space:pre-wrap;">Support with your long-term condition (LTC)</p> - Heart conditions Being diagnosed with a heart condition can be frightening and this makes it difficult to manage the emotional affects, which is essential for heart health. We can help you find ways to live better with your condition. https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1748614549179-F6DZ474ETCE49FTPVJAU/6.png <p class="" style="white-space:pre-wrap;">Support with your long-term condition (LTC)</p> - Chronic Obstructive Pulmonary Disease (COPD) Living with a lung condition can significantly impair your quality of life. It is common to be fearful of the symptoms it brings, and in response to this you may feel like interacting less with others. This can leave you feeling isolated. We can help to address these anxieties and promote adaptions to day-to-day activities which will improve your wellbeing. https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1748614545477-J24O31YH14WAEHNDRIXV/5.png <p class="" style="white-space:pre-wrap;">Support with your long-term condition (LTC)</p> - Long-Covid Post-Covid Syndrome can affect people of all ages who go on to suffer with many different symptoms. It sometimes means they cannot return to how things ‘used to be’. We can offer therapy to explore what is getting in the way and how associated anxiety and low mood could be a factor. https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1748614534892-SQ05QPR26F7JMR7VY9AH/2.png <p class="" style="white-space:pre-wrap;">Support with your long-term condition (LTC)</p> - Irritable Bowel Syndrome (IBS) Living with a diagnosis of IBS can sometimes be embarrassing and interfere with your daily activities. Anxiety can worsen the affects of this condition. Talking with one of our specially trained therapists can help you find ways to reduce your anxiety and in turn improve your symptoms. https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1748614542862-XMBJVP09TNBSWIVXUBF4/4.png <p class="" style="white-space:pre-wrap;">Support with your long-term condition (LTC)</p> - Musculoskeletal complaints including pain Living with pain and mobility issues which result in fatigue and frustration can make life feel very difficult. Whilst we cannot take away your condition, we can work with you to find ways to overcome the challenges it brings. https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1748614541273-C9B9IJJAX0FM67XC5KT0/3.png <p class="" style="white-space:pre-wrap;">Support with your long-term condition (LTC)</p> - Asthma Although asthma is a common long-term condition which affects people of all ages, managing the symptoms can cause anxiety and/or result in low mood. Our therapists can work alongside you to improve your understanding of why that might be and what you can do to improve it. https://images.squarespace-cdn.com/content/v1/58c9a9c09f74567e8e0b5f68/1748614534152-GZH1WC1QQC19P7GBZZBV/1.png <p class="" style="white-space:pre-wrap;">Support with your long-term condition (LTC)</p> - Cancer The aftermath of a cancer diagnosis and treatment often gets overlooked in cancer care. Our talking therapies service can support you to process your experience and overcome any residual anxiety or low mood stemming from this challenging life event.